DOES THIS SOUND FAMILIAR?

What is Depression?

As defined by the American Psychiatric Association, depression is "a common and serious medical illness that negatively affects how you feel, the way you think and how you act."

How do I know if I have depression?

Symptoms can be feeling sad or depressed, loss of interest in activities once enjoyed, changes in appetite (unwanted weight loss or gain)​, loss of energy, changes in sleep pattern, difficulty concentrating, feelings of having no purpose, thoughts of self-harm or death, and more.

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Who can this affect?

Depression can affect anyone of all ages. 

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The good news-- this is treatable. Read on for a way to combat this.

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